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Training Log Archive: MORIenteer

In the 1 days ending Jun 20:

activity # timemileskm+m
  Classic Roller-Skiing1 49:13 8.09(6:05) 13.01(3:47) 51
  Total1 49:13 8.09(6:05) 13.01(3:47) 51

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Mo

Monday Jun 20 #

11 AM

Classic Roller-Skiing 49:13 intensity: (9:39 @1) + (32:06 @2) + (6:42 @3) + (46 @4) 13.01 km (3:47 / km) +51m 3:43 / km
ahr:133 max:175

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