Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Jun 15:

activity # timemileskm+m
  Running1 50:28 6.08(8:18) 9.78(5:10) 18
  Total1 50:28 6.08(8:18) 9.78(5:10) 18

«»
0:50
0:00
» now
We

Wednesday Jun 15 #

3 PM

Running 50:28 intensity: (1:42 @2) + (48:25 @3) + (21 @4) 9.78 km (5:10 / km) +18m 5:07 / km
ahr:154 max:165

« Earlier | Later »