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Training Log Archive: MORIenteer

In the 1 days ending Jun 11:

activity # timemileskm+m
  Skate Roller-Skiing1 1:21:48 10.33(7:55) 16.62(4:55) 182
  Total1 1:21:48 10.33(7:55) 16.62(4:55) 182
  [1-5]1 1:21:42

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Sa

Saturday Jun 11 #

8 AM

Skate Roller-Skiing 1:21:48 intensity: (6 @0) + (10:09 @1) + (54:54 @2) + (13:16 @3) + (3:23 @4) 16.62 km (4:55 / km) +182m 4:40 / km
ahr:136 max:178

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