Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending May 25, 2022:

activity # timemileskm+mload
  s+c1 40:494.1
  Orienteering1 32:08 2.78(11:33) 4.47(7:11) 13612.1
  Total2 1:12:57 2.78 4.47 13616.1
  [1-5]2 1:12:30

«»
1:12
0:00
» now
We

Wednesday May 25, 2022 #

4 PM

s+c 40:49 [1]
ahr:112 max:153

glutes, hamstrings etc
7 PM

Orienteering 32:08 intensity: (27 @0) + (7:37 @1) + (7:21 @2) + (13:01 @3) + (3:42 @4) 4.47 km (7:11 / km) +136m 6:14 / km
ahr:161 max:188

syo club night at bolehills

2 x norwegain map memory courses.

Wearing Alice x talons which felt so much better and bigger than mine which hurt achilles, despite them being the same size, think they are just different styles of x talons

« Earlier | Later »