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Training Log Archive: Moritz.L

In the 1 days ending May 25, 2022:

activity # timemileskm+m
  Fahrrad2 1:37:35 19.33(5:03) 31.11(3:08) 166
  Laufen1 16:15 2.31(7:03) 3.71(4:23)
  Total2 1:53:50 21.64(5:16) 34.82(3:16) 166
  [1-5]2 1:50:54

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Wednesday May 25, 2022 #

7 AM

Fahrrad 20:49 intensity: (15 @0) + (31 @1) + (3:37 @2) + (16:26 @3) 7.2 km (2:53 / km)
ahr:147 max:161

Fahrrad 34:29 intensity: (45 @0) + (1:42 @1) + (20:26 @2) + (11:36 @3) 9.33 km (3:42 / km) +125m 3:28 / km
ahr:138 max:153

4 PM

Fahrrad 25:47 intensity: (1:56 @0) + (2:16 @1) + (8:30 @2) + (12:49 @3) + (16 @4) 8.5 km (3:02 / km) +32m 2:59 / km
ahr:137 max:180

Laufen 16:15 intensity: (1:46 @3) + (10:12 @4) + (4:17 @5) 3.71 km (4:23 / km)
ahr:178 max:190

Fahrrad 16:30 intensity: (1:29 @2) + (12:03 @3) + (2:58 @4) 6.08 km (2:43 / km) +9m 2:42 / km
ahr:154 max:167

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