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Training Log Archive: Moritz.L

In the 1 days ending May 24, 2022:

activity # timemileskm+m
  Laufen1 37:11 4.74(7:50) 7.63(4:52) 5
  Fahrrad1 29:41 5.41(5:29) 8.71(3:24) 30
  Total1 1:06:52 10.16(6:35) 16.34(4:05) 35
  [1-5]1 1:05:26

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Tu

Tuesday May 24, 2022 #

5 PM

Fahrrad 16:45 intensity: (1:10 @0) + (1:59 @1) + (3:11 @2) + (10:25 @3) 4.67 km (3:35 / km)
ahr:138 max:159

Laufen 16:04 intensity: (18 @1) + (36 @2) + (9:07 @3) + (6:03 @4) 2.85 km (5:38 / km) +3m 5:37 / km
ahr:158 max:175

Laufen 11:03 intensity: (16 @3) + (1:58 @4) + (8:49 @5) 3.1 km (3:34 / km) +1m 3:34 / km
ahr:188 max:198

Laufen 10:04 intensity: (31 @2) + (5:07 @3) + (4:26 @4) 1.69 km (5:57 / km) +1m 5:56 / km
ahr:160 max:173

Fahrrad 12:56 intensity: (16 @0) + (6 @1) + (9 @2) + (12:25 @3) 4.04 km (3:12 / km) +30m 3:05 / km
ahr:148 max:156

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