Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Otto

In the 1 days ending Apr 2, 2021:

activity # timemileskm+m
  Löpning1 52:34 6.82(7:43) 10.97(4:48) 41
  Total1 52:34 6.82(7:43) 10.97(4:48) 41

«»
0:52
0:00
» now
Fr

Friday Apr 2, 2021 #

1 PM

Löpning intervals (10-8-6 min tröskel) 52:34 intensity: (28:34 @2) + (24:00 @4) 10.97 km (4:48 / km) +41m 4:42 / km
shoes: Nike peg 37

« Earlier | Later »