Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Otto

In the 1 days ending Mar 7, 2021:

activity # timemileskm+m
  Skid-o1 1:32:30 10.35(8:56) 16.65(5:33) 6419 /20c95%
  Total1 1:32:30 10.35(8:56) 16.65(5:33) 6419 /20c95%

«»
1:32
0:00
» now
Su

Sunday Mar 7, 2021 #

9 AM

Skid-o race (Stafett SM) 1:32:30 intensity: (55:00 @1) + (37:30 @4) *** 16.65 km (5:33 / km) +64m 5:27 / km
spiked:19/20c

« Earlier | Later »