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Training Log Archive: Otto

In the 1 days ending Feb 10:

activity # timemileskm+m
  Skate1 1:43:35 16.1(6:26) 25.9(4:00) 441
  Styrka1 53:57
  Total2 2:37:32 16.1 25.9 441
  [1-5]1 1:43:35

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We

Wednesday Feb 10 #

8 AM

Styrka (Hemma) 53:57 [0]

6 PM

Skate long (Långpass bara lugnt) 1:43:35 [1] 25.9 km (4:00 / km) +441m 3:41 / km

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