Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Otto

In the 1 days ending Dec 23, 2020:

activity # timemileskm+m
  Orientering1 56:44 6.12(9:16) 9.85(5:46) 1128 /30c93%
  Total1 56:44 6.12(9:16) 9.85(5:46) 1128 /30c93%

«»
0:56
0:00
» now
We

Wednesday Dec 23, 2020 #

12 PM

Orientering intervals 56:44 intensity: (32:00 @1) + (24:44 @5) *** 9.85 km (5:46 / km) +11m 5:44 / km
spiked:28/30c shoes: NVII Forest 1

« Earlier | Later »