Training Log Archive: Otto

In the 1 days ending Aug 5, 2020:

activity

time

miles

Löpning

55:56

5.42

(10:20)

8.72

(6:25)

295

Styrka

19:31

Cykling

10:00

Total

1:25:27

5.42

8.72

295

[1-5]

1:05:56

1:25

0:00

11 AM

Löpning hills 55:56 8.72 km (6:25 / km) +295m 5:29 / km
shoes: Nike peg turbo

8 PM

Styrka 19:31 [0]
shoes: Nike peg 36

Cykling warm up/down 10:00 [1]