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Training Log Archive: Otto

In the 1 days ending Mar 24, 2020:

activity # timemileskm+m
  Löpning1 1:07:40 8.7(7:47) 14.0(4:50)
  Total1 1:07:40 8.7(7:47) 14.0(4:50)

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Tu

Tuesday Mar 24, 2020 #

6 PM

Löpning intervals 11:40 [5] 4.0 km (2:55 / km)
shoes: Nike peg turbo

Löpning warm up/down 56:00 [1] 10.0 km (5:36 / km)
shoes: Nike peg turbo

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