Training Log Archive: rjb3In the 7 days ending Jan 8, 2022:
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Thursday Jan 6, 2022 #
11 AM
Orienteering 1:52:12 *** 6.81 km (16:29 / km) +335m 13:13 / km
ahr:113 max:148 11c
WCOC/HVO Winter Series
Huntington SP, Green, 5.2km
I intended to do this yesterday, but was discouraged by the driving conditions. When I checked in the morning, there were five accidents between my place and the park.
Today was nice though. Some sun through a thin layer of clouds and mid 30s. Also, some wind, but not noticeable in the woods.
Started off OK , but really blew #2. I was OK up to the second trail crossing, but then way, way short of the control. Thrashed around for a bit before going out to the N/S trail. Easy from there. The rest of the way went OK, though slow and cautious.
Route
Splits
Huntington SP, Green, 5.2km
I intended to do this yesterday, but was discouraged by the driving conditions. When I checked in the morning, there were five accidents between my place and the park.
Today was nice though. Some sun through a thin layer of clouds and mid 30s. Also, some wind, but not noticeable in the woods.
Started off OK , but really blew #2. I was OK up to the second trail crossing, but then way, way short of the control. Thrashed around for a bit before going out to the N/S trail. Easy from there. The rest of the way went OK, though slow and cautious.
Route
Splits
Sunday Jan 2, 2022 #
10 AM
Trail running 1:13:44 7.55 km (9:46 / km) +186m 8:42 / km
ahr:158 max:175 shoes: Salomon XA Pro 3D
Baird Park
Cloudy with some mist. Around 40F.
Cloudy with some mist. Around 40F.