Training Log Archive: rjb3In the 7 days ending Dec 26, 2020:
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Wednesday Dec 23, 2020 #
10 AM
XC Skiing 1:25:51 5.11 km (16:48 / km) +9m 16:39 / km
ahr:102 max:138
Baird Park
Some sun and mid 30s.
the 'groomed' trail and any of the tracks were Ice. The open snow was somewhat nicer. Made an effort to avoid hills. One gentle fall.
Some sun and mid 30s.
the 'groomed' trail and any of the tracks were Ice. The open snow was somewhat nicer. Made an effort to avoid hills. One gentle fall.
Monday Dec 21, 2020 #
10 AM
XC Skiing 1:04:47 4.03 km (16:05 / km) +15m 15:48 / km
ahr:101 max:127
Baird Park
About the same as yesterday, just a little warmer. The sun did come out as I was leaving.
About the same as yesterday, just a little warmer. The sun did come out as I was leaving.
Sunday Dec 20, 2020 #
10 AM
XC Skiing 1:03:38 3.18 km (19:59 / km) +20m 19:23 / km
ahr:104 max:130
Baird Park
Cloudy, low 30s.and no wind.
Shortly after starting, I came upon an unexpected sight: a 'groomed' ski trail. This is the first one I've seen here in over 30 years of skiing. The trail was a little rutted and slick, so I stayed in the open snow.
Cloudy, low 30s.and no wind.
Shortly after starting, I came upon an unexpected sight: a 'groomed' ski trail. This is the first one I've seen here in over 30 years of skiing. The trail was a little rutted and slick, so I stayed in the open snow.