Training Log Archive: rjb3In the 7 days ending Oct 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 51:33 *** 3.84 km (13:25 / km) +180m 10:52 / km
ahr:121 max:150 9c
Orienteering race 1:01:22 *** 3.67 km (16:44 / km) +182m 13:25 / km
ahr:112 max:151 11c