In the 7 days ending Apr 6, 2019:
Walking 3:30:00 [2]
Elliptical warm up/down 20:00 [2]
Strength (machines) 1:00:00 [1]
Balance (Strong Board) 11:00 [1]
Trail running 59:44 intensity: (28 @1) + (1:06 @2) + (9:20 @3) + (29:52 @4) + (18:58 @5) 6.34 km (9:25 / km) +145m 8:27 / km ahr:152 max:169
« Earlier | Later »