Training Log Archive: rjb3In the 7 days ending Nov 11, 2017:
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Thursday Nov 9, 2017 #
Note
Gardening at Locust Grove. Included harvesting beets, cutting back asparagus and cutting back dahlias. Lots of volunteers today.
Note
Back at Locust Grove in the evening for Sunset Sensations. (As a helper)
Sunday Nov 5, 2017 #
9 AM
Orienteering race 1:04:13 *** 5.23 km (12:17 / km) +85m 11:22 / km
ahr:126 max:160 11c
DVOA Long course at Mount Penn. Brown-X (M70)
Open woods, but very rocky. Also, rather wet. My biggest error was #4 where I was well right of where I thought and took a little loop before figuring out where I was. Also took a strange turn coming out of #6, but no major harm done there. And slipped after punching #10 and bruised my right thigh, so was a little slower finishing.
Route
Open woods, but very rocky. Also, rather wet. My biggest error was #4 where I was well right of where I thought and took a little loop before figuring out where I was. Also took a strange turn coming out of #6, but no major harm done there. And slipped after punching #10 and bruised my right thigh, so was a little slower finishing.
Route