Training Log Archive: rjb3In the 7 days ending Oct 29, 2016:
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Saturday Oct 29, 2016 #
Note
Work day with Scenic Hudson, last for this year.
Planting trees at Rose Hill Farm in Red Hook. For stream bed erosion control and pollinator habitat. The stream, what there was of it, didn't look like it would be subject to erosion as it was overgrown with grasses with extensive root systems. However, since the farm is mostly apple orchards, the pollinators might like something that flowers other than early spring.
Lots of help today and it took less than two hours to plant the hundred trees. It would have taken a lot longer if the farm hadn't dug most of the holes earlier with a power auger.
Joint effort with NYSDEC.
Planting trees at Rose Hill Farm in Red Hook. For stream bed erosion control and pollinator habitat. The stream, what there was of it, didn't look like it would be subject to erosion as it was overgrown with grasses with extensive root systems. However, since the farm is mostly apple orchards, the pollinators might like something that flowers other than early spring.
Lots of help today and it took less than two hours to plant the hundred trees. It would have taken a lot longer if the farm hadn't dug most of the holes earlier with a power auger.
Joint effort with NYSDEC.
Thursday Oct 27, 2016 #
Elliptical warm up/down 20:00 [2]
Interval program. Level 16. 1370 strides.
Strength (machines) 1:00:00 [1]
Usual set of machines. -1
Balance 5:00 [1]