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Training Log Archive: rjb3

In the 7 days ending Mar 5, 2011:

activity # timemileskm+m
  Elliptical (546i)1 2:00:00
  Total1 2:00:00

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Friday Mar 4, 2011 #

10 AM

Note

Platelet donation.
7.4 in about 115 minutes.

Wednesday Mar 2, 2011 #

Elliptical (546i) 2:00:00 [2]

Cross Train 2. 60 minutes. Level 16.
Cross Train 2. 60 minutes. Level 15.

Cardio cinema: 'Wanted'. James McAvoy, Morgan Freeman, Angelina Jolie.
2008.

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