Training Log Archive: rjb3In the 28 days ending Feb 28, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||
|
|
|
| |||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 26, 2021 #
10 AM
XC Skiing 1:06:43 5.38 km (12:25 / km) +14m 12:15 / km
ahr:102 max:132
Baird Park
Clear skies and no wind. 30s.
The snow was icy granular, a test for my abilities. It gradually softened though, resulting in fine skiing.
Clear skies and no wind. 30s.
The snow was icy granular, a test for my abilities. It gradually softened though, resulting in fine skiing.
Wednesday Feb 24, 2021 #
10 AM
XC Skiing 1:26:06 5.59 km (15:24 / km) +18m 15:09 / km
ahr:99 max:120
Baird Park
Some sun through a layer of clouds, calm and 40s.
A couple inches of soft snow on a solid base.
Some sun through a layer of clouds, calm and 40s.
A couple inches of soft snow on a solid base.
Sunday Feb 21, 2021 #
10 AM
XC Skiing 1:10:39 5.35 km (13:12 / km) +8m 13:06 / km
ahr:104 max:144
Baird Park
A sunny, cloudless deep blue sky. Some wind. Temp rising through the twenties. About an inch of granular snow on top of a solid base. Very nice, though the snow started to get sticky toward the end. The park was very busy, perhaps due to an article in the local paper listing Baird as an place for winter activities.
A sunny, cloudless deep blue sky. Some wind. Temp rising through the twenties. About an inch of granular snow on top of a solid base. Very nice, though the snow started to get sticky toward the end. The park was very busy, perhaps due to an article in the local paper listing Baird as an place for winter activities.
Sunday Feb 14, 2021 #
10 AM
XC Skiing 1:19:12 4.99 km (15:53 / km) +2m 15:51 / km
ahr:97 max:133
Baird Park
Cloudy, calm and temp around 30F.
After a couple weeks of no exercise, other than snow removal, it was nice to get out. Conditions were good, both in the open and on the park track, though the latter was a little slick for me.
Cloudy, calm and temp around 30F.
After a couple weeks of no exercise, other than snow removal, it was nice to get out. Conditions were good, both in the open and on the park track, though the latter was a little slick for me.