Training Log Archive: rjb3In the 1 days ending Oct 20, 2018:
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Saturday Oct 20, 2018 #
9 AM
Orienteering race 13:38 *** 1.85 km (7:23 / km)
ahr:141 max:156 10c
USA Nationals, Sprint, Brown-A.
Plymouth Centennial Park
Sprint 1, 1.5km, 20M
A chilly morning helped keep me moving. The only problem was with #6. As I approached, I could see that the control was on the inside corner of the fence, so I went around on the north side. What I missed was that there was no fence on the south side. This was probably the best sprint I've done.
Route
Results
Plymouth Centennial Park
Sprint 1, 1.5km, 20M
A chilly morning helped keep me moving. The only problem was with #6. As I approached, I could see that the control was on the inside corner of the fence, so I went around on the north side. What I missed was that there was no fence on the south side. This was probably the best sprint I've done.
Route
Results
12 PM
Orienteering race 19:41 *** 1.41 mi (13:58 / mi)
ahr:131 max:147 13c
USA Nationals, Sprint, Brown-A.
Plymouth Centennial Park
Sprint 2, 1.8km, 30M
On the way to #2 I realized just how little I had recovered from Sprint 1.
Didn't see the more direct way into #4.
Took the paved path to #5. Got onto the first bridge before I realized that there were two bridges. A more direct route would have been better.
A little off going to #8.
Otherwise another nice effort. Just tired.
Route
Results
Plymouth Centennial Park
Sprint 2, 1.8km, 30M
On the way to #2 I realized just how little I had recovered from Sprint 1.
Didn't see the more direct way into #4.
Took the paved path to #5. Got onto the first bridge before I realized that there were two bridges. A more direct route would have been better.
A little off going to #8.
Otherwise another nice effort. Just tired.
Route
Results