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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjb3

In the 1 days ending Apr 13, 2016:

activity # timemileskm+m
  Trail running1 1:03:57 4.31(14:51) 6.93(9:14) 132
  Total1 1:03:57 4.31(14:51) 6.93(9:14) 132

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Wednesday Apr 13, 2016 #

Trail running 1:03:57 [2] 6.93 km (9:14 / km) +132m 8:26 / km

Baird Park
Mostly sunny. Upper 40s. Breezy.
All of the dog owners were well behaved.

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