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Training Log Archive: JHammond1

In the 1 days ending May 20:

activity # timemileskm+m
  Run1 1:01:42 6.23(9:55) 10.02(6:09) 565
  Total1 1:01:42 6.23(9:55) 10.02(6:09) 565

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Fr

Friday May 20 #

Run 26:42 [5] 4.02 km (6:39 / km) +565m 3:54 / km

Ben Lomond Uphill Race
First hill race and definitely a baptism of fire. Was much steeper and tougher than expected and absolutely chucking it down for the whole race. Think I was 6th which was decent but struggled for motivation and leg strength needs some work :)

Run 35:00 [1] 6.0 km (5:50 / km)

WU/Jog back down the hill

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