Training Log Archive: jammondIn the 1 days ending May 3, 2022:
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Tuesday May 3, 2022 #
Run 27:06 [5] 7.6 km (3:34 / km)
Track - 8x2’ 2x1’ (1 min recoveries)
Couldn’t be bothered doing the 200’s that the club were running so did this fartlek instead. Quite tough but paced it ok and definitely a good session in the bank.
Distances: 0.61, 0.63, 0.63, 0.62, 0.62, 0.62, 0.62, 0.61, 0.32, 0.31
Couldn’t be bothered doing the 200’s that the club were running so did this fartlek instead. Quite tough but paced it ok and definitely a good session in the bank.
Distances: 0.61, 0.63, 0.63, 0.62, 0.62, 0.62, 0.62, 0.61, 0.32, 0.31
Run 22:00 [1] 4.0 km (5:30 / km)
WU/CD