Training Log Archive: jammond

In the 1 days ending Apr 27, 2022:

activity

time

miles

Orienteering

23:21

2.34

(9:58)

3.77

(6:12)

163

Run

20:00

1.86

(10:44)

3.0

(6:40)

Total

43:21

4.21

(10:18)

6.77

(6:24)

163

0:43

0:00

Orienteering 23:21 [3] 3.77 km (6:12 / km) +163m 5:06 / km

Polmaise O
Pretty good but some scrappy compass at points. Had a bit of a race with Kieran which was fun.

Run 20:00 [1] 3.0 km (6:40 / km)

WU/Control Collecting