Training Log Archive: jammondIn the 1 days ending Apr 26, 2022:
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Tuesday Apr 26, 2022 #
Run 30:18 [5] 4.95 km (6:07 / km)
Back to Track - 2x800 (60) 4x400 (30) 4x200 (200)
Fast but felt good. Great to be back and another good session in the bank. Some more fast guys there which was nice
Paces: 2:29, 2:32, 69, 69, 70, 69, 32, 31, 31, 31
Fast but felt good. Great to be back and another good session in the bank. Some more fast guys there which was nice
Paces: 2:29, 2:32, 69, 69, 70, 69, 32, 31, 31, 31
Run 16:00 [1] 3.0 km (5:20 / km)
WU/CD