Training Log Archive: Isak Lundholm

Löpning 48:05 [3] 7.94 km (6:03 / km) +89m 5:44 / km
ahr:162 max:176

cykel 2:05:27 [3] 64.97 km (1:56 / km) +255m 1:54 / km
ahr:128 max:152

cykel 32:36 [3] 19.15 km (1:42 / km) +61m 1:41 / km
ahr:142 max:159

Orientering 1:58:19 [3] 35.31 km (3:21 / km) +97m 3:18 / km
ahr:114 max:148

Löpning 1:27:40 [3] 15.59 km (5:37 / km) +50m 5:32 / km
ahr:136 max:160

Löpning 33:08 [3] 9.2 km (3:36 / km) +29m 3:33 / km
ahr:165 max:184

Orientering 37:34 [3] 4.32 km (8:42 / km) +13m 8:34 / km
ahr:115 max:188

cykel 1:49:06 [3] 56.91 km (1:55 / km) +210m 1:53 / km
ahr:122 max:158

Orientering 1:10:42 [3] 10.64 km (6:39 / km) +46m 6:31 / km
ahr:141 max:174