Training Log Archive: Isak LundholmIn the 7 days ending Jul 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 24, 2022 #
10 AM
Orientering 41:43 [3] 4.99 km (8:22 / km) +35m 8:05 / km
Friday Jul 22, 2022 #
2 PM
Löpning 32:19 [3] 5.1 km (6:20 / km) +158m 5:29 / km
Thursday Jul 21, 2022 #
12 PM
Rullskidor 52:28 [3] 17.41 km (3:01 / km) +130m 2:54 / km
Tuesday Jul 19, 2022 #
12 PM
Orientering 1:23:12 [3] 10.45 km (7:58 / km) +297m 6:58 / km
ahr:115 max:167
Monday Jul 18, 2022 #
12 PM
Orientering 1:16:57 [3] 10.97 km (7:01 / km) +222m 6:22 / km