Training Log Archive: Isak Lundholm

Orientering 1:28:57 [3] 13.81 km (6:26 / km) +138m 6:08 / km
ahr:165 max:182

Orientering 37:36 [3] 5.3 km (7:06 / km) +59m 6:44 / km
ahr:166 max:185

Orientering 42:01 [3] 5.34 km (7:52 / km) +16m 7:45 / km
ahr:138 max:166

Orientering 41:08 [3] 6.74 km (6:06 / km) +14m 6:02 / km
ahr:134 max:168

Orientering 1:35:47 [3] 12.78 km (7:30 / km)
ahr:146 max:186

Löpning 37:01 [3] 7.27 km (5:05 / km) +27m 5:00 / km
ahr:133 max:186