Training Log Archive: Isak Lundholm

Längdskidor 1:02:40 [3] 15.69 km (4:00 / km) +257m 3:42 / km
ahr:118 max:153

Skidorientering 57:56 [3] 14.47 km (4:00 / km) +173m 3:47 / km
ahr:139 max:168

Skidorientering 1:27:59 [3] 14.1 km (6:14 / km) +103m 6:01 / km
ahr:122 max:177

Längdskidor 1:00:29 [3] 15.49 km (3:54 / km) +163m 3:43 / km
ahr:105 max:148

Längdskidor 2:15:00 [2] 35.0 km (3:51 / km)

Längdskidor 4:07:14 [3] 63.8 km (3:53 / km) +992m 3:36 / km
ahr:115 max:195

Längdskidor 2:09:22 [3] 39.08 km (3:19 / km) +629m 3:04 / km
ahr:109 max:161