Training Log Archive: Isak Lundholm

cykel 2:00:36 [3] 41.27 km (2:55 / km) +84m 2:54 / km
ahr:148 max:176

Rullskidor 2:03:50 [3] 37.28 km (3:19 / km) +96m 3:17 / km
ahr:128 max:218

Löpning 1:38:33 9.8 km (10:03 / km) +10m 10:00 / km
ahr:130 max:184

Styrka 1:20:00 [0]

Orientering 1:23:01 [3] 9.18 km (9:02 / km) +210m 8:07 / km
ahr:146 max:175

Orientering 1:30:00 9.19 km (9:48 / km) +108m 9:15 / km
ahr:141 max:185

Styrka 1:30:00 [0]