Training Log Archive: Isak LundholmIn the 7 days ending Aug 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 31, 2020 #
7 PM
Orientering 1:11:34 [3] 8.74 km (8:11 / km) +452m 6:30 / km
ahr:148 max:176
Tuesday Jul 28, 2020 #
5 PM
Orientering 1:25:47 [3] 10.4 km (8:15 / km) +248m 7:22 / km
ahr:146 max:176
Monday Jul 27, 2020 #
11 AM
Löpning 54:44 [3] 8.43 km (6:30 / km) +11m 6:27 / km
ahr:132 max:202
Löpning 8:47 [3] 1.79 km (4:54 / km) +17m 4:41 / km
ahr:157 max:179