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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 7 days ending Jun 21, 2020:

activity # timemileskm+m
  Orientering5 6:18:55 35.16(10:47) 56.58(6:42) 1469
  Total5 6:18:55 35.16(10:47) 56.58(6:42) 1469

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1:47
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MoTuWeThFrSaSu

Sunday Jun 21, 2020 #

10 AM

Orientering 1:47:39 [3] 18.32 km (5:53 / km) +552m 5:06 / km
ahr:155 max:178

Saturday Jun 20, 2020 #

12 PM

Orientering 1:10:09 [3] 13.93 km (5:02 / km) +353m 4:28 / km
ahr:161 max:186

Friday Jun 19, 2020 #

2 PM

Orientering 1:10:39 [3] 8.31 km (8:30 / km) +268m 7:19 / km
ahr:122 max:165

Tuesday Jun 16, 2020 #

6 PM

Orientering 1:18:46 [3] 8.85 km (8:54 / km) +147m 8:13 / km
ahr:134 max:158

Monday Jun 15, 2020 #

7 PM

Orientering 51:42 [3] 7.16 km (7:13 / km) +150m 6:32 / km
ahr:164 max:184

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