Training Log Archive: Isak LundholmIn the 7 days ending Jun 14, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 12, 2020 #
7 PM
Löpning 51:34 [3] 9.13 km (5:39 / km) +28m 5:34 / km
ahr:136 max:181
Thursday Jun 11, 2020 #
7 PM
Orientering 1:40:43 [3] 16.24 km (6:12 / km) +183m 5:52 / km
ahr:156 max:188
Tuesday Jun 9, 2020 #
10 AM
Löpning 39:39 [3] 7.32 km (5:25 / km) +11m 5:22 / km
ahr:135 max:147
Monday Jun 8, 2020 #
2 PM
Löpning 1:26:25 [3] 16.1 km (5:22 / km) +11m 5:21 / km
ahr:148 max:190