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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 7 days ending May 24, 2020:

activity # timemileskm+m
  Orientering4 6:34:55 34.17(11:33) 54.99(7:11) 1029
  Total4 6:34:55 34.17(11:33) 54.99(7:11) 1029

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Sunday May 24, 2020 #

9 AM

Orientering 2:02:00 [3] 13.53 km (9:01 / km) +280m 8:10 / km
ahr:141 max:168

Saturday May 23, 2020 #

11 AM

Orientering 1:43:34 [3] 14.91 km (6:57 / km) +218m 6:28 / km
ahr:163 max:189

Friday May 22, 2020 #

1 PM

Orientering 1:14:46 [3] 13.79 km (5:25 / km) +323m 4:51 / km
ahr:151 max:184

Tuesday May 19, 2020 #

8 AM

Orientering 1:34:35 [3] 12.76 km (7:25 / km) +209m 6:51 / km
ahr:159 max:186

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