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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Orientering115 145:39:54 694.58 1117.82 13266
  Längdskidor71 115:36:44 945.08 1520.96 15468
  Löpning98 90:06:43 590.53 950.36 6389
  cykel35 72:28:24 1164.63 1874.29 8771
  Rullskidor 20 36:14:26 352.4 567.14 2168
  Styrka18 22:00:00
  Skidorientering16 14:09:35 90.68(9:22) 145.93(5:49) 1431
  Innebandy4 6:15:00
  Total363 502:30:46 3837.9 6176.5 47493
  [1-5]350 479:55:46

Individual entries not listed for report periods longer than a month.

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