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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 365 days ending Dec 31:

activity # timemileskm+m
  Orientering71 92:27:49 415.97 669.43 7977
  Längdskidor45 70:51:28 577.17 928.87 7709
  Löpning72 69:18:06 1116.76 1797.25 4865
  cykel26 59:29:42 913.94 1470.85 7340
  Rullskidor 17 33:09:25 3027.32 4872.0 2015
  Styrka18 22:00:00
  Skidorientering12 9:47:39 62.88(9:21) 101.19(5:48) 785
  Innebandy4 6:15:00
  Total253 363:19:09 6114.04 9839.59 30691
  [1-5]240 340:44:09

Individual entries not listed for report periods longer than a month.

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