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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Orientering113 176:26:52 757.55 1219.15 1578825 /28c89%
  Löpning94 110:31:17 655.59 1055.07 6057
  Längdskidor57 92:15:56 710.58 1143.57 15992
  Styrka62 68:25:00
  Rullskidor 38 63:33:02 687.63(5:33) 1106.63(3:27) 3950
  Skidorientering32 53:06:57 318.2(10:01) 512.1(6:13) 5126
  cykel7 11:24:37 85.05 136.87 468
  Innebandy3 2:50:20
  Beachvolley 1 1:20:00
  Volleyboll1 1:20:00
  Unspecified1 1:00:00
  Total403 582:14:01 3214.6 5173.4 4738125 /28c89%
  [1-5]350 518:39:01

Individual entries not listed for report periods longer than a month.

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