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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Feb 9, 2022:

activity # timemileskm+m
  Styrka1 1:15:00
  Innebandy1 55:00
  Total1 2:10:00
  [1-5]1 55:00

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2:10
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Wednesday Feb 9, 2022 #

Innebandy 55:00 intensity: (35:00 @2) + (20:00 @4)

Styrka 1:15:00 [0]

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