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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Feb 6, 2022:

activity # timemileskm+m
  Skidorientering1 1:33:57 4.41(21:19) 7.09(13:15) 25
  Total1 1:33:57 4.41(21:19) 7.09(13:15) 25

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Su

Sunday Feb 6, 2022 #

12 PM

Skidorientering 1:33:57 intensity: (1:00:00 @2) + (33:57 @5) 7.09 km (13:15 / km) +25m 13:01 / km
ahr:117 max:152

SM stafett

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