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Training Log Archive: Isak Lundholm

In the 1 days ending Dec 1, 2021:

activity # timemileskm+m
  Längdskidor1 1:36:13 14.21(6:46) 22.86(4:12)
  Styrka1 1:15:00
  Total2 2:51:13 14.21 22.86
  [1-5]1 1:36:13

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Wednesday Dec 1, 2021 #

Styrka 1:15:00 [0]

4 PM

Längdskidor 1:36:13 [3] 22.86 km (4:12 / km)
ahr:129 max:174

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