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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Jun 22, 2021:

activity # timemileskm+m
  Löpning1 35:30 1.89(18:49) 3.04(11:41) 17
  Total1 35:30 1.89(18:49) 3.04(11:41) 17

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Tu

Tuesday Jun 22, 2021 #

9 PM

Löpning 35:30 [3] 3.04 km (11:41 / km) +17m 11:23 / km
ahr:117 max:133

Löpning + styrka

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