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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Apr 14, 2021:

activity # timemileskm+m
  Orientering1 1:11:44 5.75(12:29) 9.25(7:45)
  Styrka1 1:10:00
  Total2 2:21:44 5.75 9.25
  [1-5]1 1:11:44

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Wednesday Apr 14, 2021 #

Styrka 1:10:00 [0]

5 PM

Orientering 1:11:44 [3] 9.25 km (7:45 / km)
ahr:129 max:160

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