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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Apr 1, 2021:

activity # timemileskm+m
  Orientering1 1:34:54 6.65(14:16) 10.7(8:52) 133
  Total1 1:34:54 6.65(14:16) 10.7(8:52) 133

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Th

Thursday Apr 1, 2021 #

2 PM

Orientering (Giro d' Norrs├Ątra #1) 1:34:54 intensity: (44:54 @2) + (50:00 @5) 10.7 km (8:52 / km) +133m 8:21 / km
ahr:147 max:184

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