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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Mar 31, 2021:

activity # timemileskm+m
  Styrka1 1:10:00
  Orientering1 55:27 5.4(10:17) 8.68(6:23) 11
  Total2 2:05:27 5.4 8.68 11
  [1-5]1 55:27

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Wednesday Mar 31, 2021 #

Styrka 1:10:00 [0]

5 PM

Orientering 55:27 [3] 8.68 km (6:23 / km) +11m 6:21 / km
ahr:143 max:171

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