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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Dec 16, 2020:

activity # timemileskm+m
  Styrka1 1:00:00
  Orientering1 56:35 5.03(11:14) 8.1(6:59)
  Total2 1:56:35 5.03 8.1

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Wednesday Dec 16, 2020 #

Styrka 1:00:00 [3]

5 PM

Orientering 56:35 [3] 8.1 km (6:59 / km)
ahr:152 max:186

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