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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isak Lundholm

In the 1 days ending Apr 8, 2020:

activity # timemileskm+m
  Orientering1 1:11:10 6.17(11:32) 9.93(7:10) 4528 /32c87%
  Total1 1:11:10 6.17(11:32) 9.93(7:10) 4528 /32c87%

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Wednesday Apr 8, 2020 #

5 PM

Orientering 1:11:10 [3] **** 9.93 km (7:10 / km) +45m 7:00 / km
ahr:149 max:175 spiked:28/32c

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