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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Windcrest15

In the 7 days ending Mar 28, 2020:

activity # timemileskm+m
  Orienteering1 1:00:00 5.67(10:35) 9.13(6:34)
  Running1 50:00 4.66(10:44) 7.5(6:40)
  Total2 1:50:00 10.33(10:39) 16.63(6:37)

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Friday Mar 27, 2020 #

3 AM

Orienteering (App course) 1:00:00 [5] ** 9.13 km (6:34 / km)

We made a course on an app and used that with an orienteering map, it was actually pretty good :)
C • Orienteering 1

Wednesday Mar 25, 2020 #

9 PM

Running (Treadmill) 50:00 [3] 7.5 km (6:40 / km)

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