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Training Log Archive: Difke14

In the 1 days ending Apr 19:

activity # timemileskm+m
  Fietsen2 33:51 8.26(4:06) 13.29(2:33)
  Total2 33:51 8.26(4:06) 13.29(2:33)
averages - sleep:12 rhr:50 weight:88kg

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Tu

Tuesday Apr 19 #

7 AM

Fietsen (Naar werk) 18:32 [2] 7.23 km (2:34 / km)
ahr:136 max:146 rhr:50 slept:6.0 weight:88kg

Rustig naar werk, aardig fris
5 PM

Fietsen (Naar huis) 15:19 [2] 6.06 km (2:32 / km)
ahr:137 max:148 rhr:50 slept:6.0 weight:88kg

Wind tegen bijna heel de weg..

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