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Training Log Archive: Tundra/Desert

In the 1 days ending Nov 1, 2002:

activity # timemileskm+m
  Running with weights1 28:15 3.04(9:17) 4.9(5:46)
  Total1 28:15 3.04(9:17) 4.9(5:46)

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Fr

Friday Nov 1, 2002 #

Running with weights 28:15 [2] 4.9 km (5:46 / km)

Home to Bernardo and El Camino, to catch the #22 to the airport, 4:30 am. The #22 was packed with transients.

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