Training Log Archive: Tundra/Desert

In the 1 days ending Oct 27, 2001:

activity

time

miles

Orienteering

45:52

2.86

(16:03)

4.6

(9:58)

Easy running

16:53

2.11

(7:59)

3.4

(4:58)

Warmup

6:13

0.5

(12:30)

0.8

(7:46)

Total

1:08:58

5.47

(12:37)

8.8

(7:50)

1:08

0:00

Event: BAOC O' in the Oaks

Easy running 16:53 [3] 3.4 km (4:58 / km)

Early morning warmup, to catch a ride to Livermore.

Warmup 6:13 [1] 0.8 km (7:46 / km)

Orienteering 45:52 [4] 4.6 km (9:58 / km)